MEET THE COUNSELORS
Megan Rigdon
“I am always honored to be part of another person’s journey towards healing. Since becoming a mother, I have had to overcome postpartum depression and anxiety, miscarriages, and defining motherhood for myself. What I learned through all of my own hardships and have to remind myself daily: You are not alone, you do not have to suffer forever, you deserve to feel joy. There are things you can do to take steps toward healing and let go of the guilt and shame you feel.” -Megan
Megan earned her bachelors in psychology and her masters in social work. She is certified through PSI to treat perinatal mood and anxiety disorders. Megan also works with individuals struggling with issues such as anxiety, depression, trauma, and perfectionism. She is a certified group leader with PALS and facilitates a free pregnancy after loss support group.
When Megan is not working, she can be found swimming or hiking with her family, laying in the sun and listening to a podcast, or winning (occasionally losing) a board game.
-Virtual appointments only-
Joshua K Thorn
Josh earned his bachelors in psychology and his masters in social work. He specializes in problematic pornography viewing, substance use disorders, performance anxiety, and depression. He has a wide range of experience in mental health that has provided him with a unique skill set as a therapist.
“My objective is to provide the help for one to overcome problematic pornography viewing, substance use, performance anxiety and depression by addressing the root cause issues of these so one can live a healthy and happy life. I especially enjoy helping families come back together after addiction, anxiety or depression splits them apart.” - Josh
Ian Foster
Ian earned his bachelor's degree in psychology and an MBA prior to going back to school for his Master’s in Social Work. He works with individuals experiencing anxiety, depression, substance use, executive functioning, and spiritual and life-transitions. While he works with all ages, he specializes in adolescents and young adults.
“When I was a teenager, I was struggling and had some powerful supports come into my life. It led me down the path of working with youth and families throughout my career. I believe things can get better for people. If you’re reading this, it’s likely you do too. There’s great power in that belief. I love being able to support people in that process.”